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In this seven-day challenge, we’re focusing on curbing your fast food cravings! Fast food can be conve­nient, but it’s often loaded with fat, sugar, salt and other chemi­cals. Even worse, it’s lacking in nutri­ents. Sign up for Healthy Nurse, Healthy Nation’s Put the Brakes on the Drive Thru challenge to incor­po­rate healthier conve­nience foods.

The challenge began on March 26, sign up today for tips and ideas to kick the fast-food habit!